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'Slow Travel Britain: 22 mindful journeys across England, Scotland & Wales' by Liz Schaffer. 240pp, hardback, 214 x 285mm.

Here are 22 of the most inspiring ways to explore England, Scotland and Wales that encourage a deeper connection with their landscapes, people and culture. From swimming in Snowdonia (Eryri) to walking Hadrian's Wall, eating Pembrokeshire's wild food to soaking up the history of Skye, travel is so much more than ticking off landmarks or filling an Instagram grid. Don't go far, go slow.